Dentists always suggest practicing good oral habits, which include brushing twice daily for at least two minutes each and flossing once daily. Many do not pay attention to their dental health, just like their overall health conditions. But everyone must remember that oral healthcare is integral to your overall well-being. It must not be ignored in any way, and it is essential to follow overall dental health. There is no dearth of dental and oral care products that can be used to cleanse cavities, freshen the breath, and maintain good oral hygiene. And if you are willing to take the best care of your teeth, it is worth the time to research the debatable electric or manual toothbrush. For some who are not okay with an electric toothbrush, you can start by reading this and choose it yourself. According to the research, 41% of people have used electric toothbrushes in the past six months compared to 58% of people using manual toothbrushes.
Modern toothbrushes can do more than brush your teeth and cleanse your breath. However, this debate of whether electric toothbrushes are better than manual ones is ongoing, with many people awry about the former’s effectiveness and many other things. Research suggests that people who used electric toothbrushes had an 11% reduction in plaque at one to three months. Irrespective of the study, many people have their doubts when it comes to an electric toothbrush. Of many, the first thought that comes to mind is how much it hurts. As we all know, electric toothbrushes are quite powerful, which explains why they successfully remove plaque. Studies have shown that too much power is not always good, as electric toothbrushes can harm dentin, increasing tooth sensitivity and cavity risks. It would help not to use force while brushing your teeth, as the electric toothbrush can do all the work for you.
What are the Benefits?
With the growing concerns, one must remember the benefits of using an electric toothbrush.
Helps people with limited mobility
It helps people with limited mobility as it does most work for you and be helpful for people with carpal tunnel syndrome, arthritis, and developmental disabilities.
Less waste
Your manual toothbrushes need to be replaced now and then and don’t last forever. But for an electric toothbrush, you don’t need to completely replace it when it is time.
Improves focus
An electric toothbrush helps improve focus and could improve how well you clean your teeth.
Improves oral health in people with orthodontic appliances
People with braces find it much easier to brush with electric toothbrushes. Also, if you find it difficult to clean your mouth while having orthodontic therapy, it can help improve oral health.
To learn more about good practices or want to visit a dentist to check your dental health, schedule an appointment with Livermore Dentists at (925) 961-5484.