Do your teeth hurt when you sip or eat extremely hot or cold beverages or food? When tooth enamel wears down, or the gums recede, it exposes a layer of your teeth sensitive to temperature changes. During winters, illnesses, and ailments may increase, like colds, coughs, flu, etc. With the holidays, you will likely indulge in unhealthy foods, candies, and more. You may likely experience discomfort, but it is not solely because of food but also the weather. During winter, your teeth can contract due to extreme cold and cause the same pain you have when biting an ice cream. Over time, extreme temperatures, hot or cold, can lead to cracks in your teeth.
Weather sensitivity can occur regardless of how well you care for your teeth. But you can be at a higher risk if you do not maintain oral hygiene or live in an area with frequent temperature changes. Seasonal sensitivity can happen due to many reasons, such as:
Acidic beverages: If you are into too many acidic beverages, it can likely erode your teeth.
Too much brushing: You will want to remove the tidbits or stains while brushing, and too much force can wear down your enamel.
Grinding: If you have a habit of grinding your teeth, it can affect enamel and lead to sensitivity.
Teeth whitening agents: You are likely tired of yellow teeth, and DIY teeth whitening at home is trending. Their ingredients may start wearing down the enamel.
Lifestyle habits: Consumption of alcohol or tobacco with no proper oral hygiene can affect your gums and make them temperature sensitive.
If you are experiencing a throbbing sensation, tingling sensation, tooth pain, or something stuck in your mouth, it is time to consult a dentist. You may switch over desensitizing toothpaste that will add a protective layer to avoid further damage from temperature, but visiting a dentist is essential. If you have sensitive teeth or any of the above tooth sensations, then schedule an appointment with Foothill Dental Care at (925) 961-5484 today.